The Dairy Free Kitchen

The Dairy Free Kitchen Author Ashley Adams
ISBN-10 9781592335732
Year 2014-01-15
Pages 192
Language en
Publisher Fair Winds Press (MA)
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The Dairy-Free Kitchen contains 100 delicious recipes for the foods you love, without the dairy. It also provides you with a wealth of information on weeding out hidden dairy in everyday foods and getting adequate levels of calcium and minerals from a dairy-free diet. You'll learn how to make dairy-free milks, creams, butters, cheeses and yoghurts at home, as well as delicious dairy-free recipes for mac n' cheese, pizza and milkshakes.

Recipes for Dairy free Living

Recipes for Dairy free Living Author Denise Jardine
ISBN-10 1587611007
Year 2002
Pages 186
Language en
Publisher Springer Science & Business
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What's a Dairy-aholic to Do When Dairy Is No Longer an Option?With easy-to-prepare recipes and ingredient tips for over 100 innovative creations, DENISE JARDINE proves that you don't have to give up the foods you love if you're one of the fifty million Americans suffering from some degree of dairy intolerance or allergy. Recipes for DAIRY-FREE LIVING presents delicious meals, from Strawberry Banana Pancakes and Potato Leek Soup to Wild Mushroom Lasagna and Toasted Coconut Ice Cream. Having personally tested dozens of products, Jardine offers practical, informed advice for purchasing 100% dairy-free ingredients, all of which can be found in the supermarket, and includes an in-depth discussion on calcium absorption, food labeling, and dairy alternatives. Featuring ten special-occasion menus with detailed planning tips for year-round holiday entertaining, RECIPES FOR DAIRY-FREE LIVING makes cooking dairy-free fun, delicious, and satisfying.• Learn the important differences between lactose intolerance and dairy allergies, and how to read labels when buying dairy-free products.• Includes a handy at-a-glance table featuring calcium-rich foods and their absorption rates.Reviews:"There is hope." —The Philadelphia News "Love pizza and ice cream, but they don't agree with you? Then cookbook author and chef Denise Jardine has written a cookbook just for you." —Baton Rouge Advocate

Go Dairy Free

Go Dairy Free Author Alisa Marie Fleming
ISBN-10 9780979128622
Year 2008-11-01
Pages 288
Language en
Publisher Fleming Ink
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It has been estimated that over 7.5% of the U.S. population lives dairy-free, yet so few resources cater to this expansive and diverse group. To aid this niche, Alisa Fleming founded the informational website GoDairyFree.org in 2004, and produced the limited edition guidebook Dairy Free Made Easy in 2006, which quickly sold out. Back by popular demand, Alisa has updated and expanded her guide to address additional FAQs and to include an expansive cookbook section. Within this complete dairy-free living resource, you will discover ... Over 225 Delicious Dairy-Free Recipes with numerous options to satisfy dairy cravings, while focusing on naturally rich and delicious whole foods.A Comprehensive Guide to Dairy Substitutes which explains how to purchase, use, and prepare alternatives for butter, cheese, cream, milk, and much more, from scratch.Grocery Shopping Information from suspect ingredients lists and label-reading assistance to food suggestions and money-saving tips.A Detailed Calcium Chapter to identify calcium-rich foods and supplements and understand other factors involved in building and maintaining strong bones.An In-Depth Health Section that explains dairy, details the signs and symptoms of various dairy-related illnesses, and thoroughly addresses protein, fat, and nutrient issues in the dairy-free transition.Everyday Living Tips with suggestions for skincare, supplements, store-bought foods, restaurant dining, travel, celebrations, and other social situations.Infant Milk Allergy Checklists that go into detail on signs, symptoms, and solutions for babies with milk allergies or intolerances.Multiple Food Allergy and Vegan-Friendly Resources including a recipe index to quickly reference which recipes are vegan and which are free from soy, eggs, wheat, gluten, peanuts, and/or tree nuts.

The New Milks

The New Milks Author Dina Cheney
ISBN-10 9781501103940
Year 2016-05-03
Pages 192
Language en
Publisher Simon and Schuster
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The definitive guide to nondairy milks—the first comprehensive cookbook demystifying milk alternatives—here’s how to make and customize all types of vegan milks, with one hundred delicious recipes and handy comparison charts, tips, and guidance for choosing the right dairy-free milks for cooking and baking. Got (non-dairy) milk? Whether you’re paleo, vegan, lactose intolerant, kosher, or just plain adventurous in the kitchen, your non-dairy options now encompass far more than soy, coconut, and almond milks. Consider grain milks, such as oat and amaranth; nut milks, such as cashew and hazelnut; and seed milks, such as sunflower and hemp. Which ones bake the best biscuits? Complement your coffee? Make your mashed potatoes as creamy as mom’s? The New Milks has the answers. The New Milks is the first bible of milk alternatives, helping you prepare, select, and cook with all varieties. With helpful charts comparing the texture, nutritional content, taste, and best uses for each milk, plus one hundred flavorful recipes, cooking and baking with non-dairy milks has never been easier! The first section of the book provides instructions for making an incredible range of non-dairy milks, followed by suggestions for use. Then, dive into recipes for breakfast, lunch, and dinner; sweets and breads; and smoothies and drinks. Each recipe calls for the ideal type of non-dairy milk, and most list alternates, so you can tweak them for your dietary needs and taste preferences. From “Buttermilk” Almond Waffles with Warm Berry Agave Sauce, to Mexican Chocolate Pudding, to Avocado-Basil Smoothies, every recipe is dairy-free, all but two are kosher, the vast majority are vegan, and most are gluten-free. Who needs the milkman when the alternatives are so much fun?

The Complete Idiot s Guide to Dairy Free Eating

The Complete Idiot s Guide to Dairy Free Eating Author Liz Scott
ISBN-10 9781101145098
Year 2009-10-06
Pages 320
Language en
Publisher Penguin
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Advice from a specialist plus over 200 recipes. For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's Guide® to Dairy-Free Eating provides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites. *Between 30 and 50 million Americans are lactose intolerant *Contains more than 200 recipes for meals, including desserts and snacks *Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books *Tips on reading food labels to find hidden dairy ingredients

The Dairy Free Gluten Free Kitchen

The Dairy Free   Gluten Free Kitchen Author Denise Jardine
ISBN-10 9781607742258
Year 2012-01-03
Pages 208
Language en
Publisher Ten Speed Press
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Pizza, Pancakes, French Toast, Lasagna, Ice Cream, Brownies—you thought they were off-limits forever but now they’re back on the menu! The Dairy-Free & Gluten-Free Kitchen offers more than 150 flavor-packed recipes created especially for those who must avoid dairy and gluten in their diets—proving that you no longer have to abandon the foods you love, even when you do have to give up the dairy and gluten that doesn’t love you. Denise Jardine’s The Dairy-Free & Gluten-Free Kitchen addresses these issues and many more, demystifying the confusing and often conflicting data about what defines healthful eating. Along with a deliciously varied selection of dishes, Denise shares her “master” recipes, including her all-purpose Gluten-Free Flour Mix, Dairy Milk Alternative, Fiber-Rich Sandwich Bread, Creamy Macadamia Pine Nut Cheese, and Soy Velvet Whipped Cream—key staples that make Classic French Toast, Mushroom Kale Lasagna, Rustic Heirloom Pesto Pizza, and Pumpkin Cheesecake possible. In addition to being entirely dairy- and gluten-free, each recipe has been calibrated to reduce or eliminate the need for refined oil and sweeteners. And for those who must avoid eggs, nuts, and soy products, recipes that are free of these components are clearly labeled. So whether you’ve been diagnosed with a particular food intolerance or sensitivity, or you’re just trying to consume a less refined, more healthful diet, The Dairy-Free & Gluten-Free Kitchen has something for just about everyone!

Dairy free Cookbook

Dairy free Cookbook Author Jane Zukin
ISBN-10 0761514678
Year 1998
Pages 323
Language en
Publisher Three Rivers Press
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Discusses lactose intolerance and the need for calcium in the diet, and shares recipes for appetizers, breads, soups, salads, meats, poultry, seafood, and frozen desserts

The Everything Lactose Free Cookbook

The Everything Lactose Free Cookbook Author Jan McCracken
ISBN-10 9781605502090
Year 2008-02-01
Pages 304
Language en
Publisher Simon and Schuster
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Have your cheesecake, and eat it, too! Creamy soups, pizza, ice cream ... if you think your lactose intolerance keeps you from enjoying your favorite foods, think again! With The Everything Lactose-Free Cookbook, you can indulge in worry-free meals and desserts any time you want. This unique cookbook is your one-stop reference for whipping up more than 300 delicious low-lactose recipes, including: New York style cheesecake Grilled salmon with creamy tarragon sauce Passion fruit smoothie Tofu lasagna Creamy apricot mousse Veggie omelet These delightful new recipes offer the same textures and tastes as your old favorites. Packed with useful tips and information, this one-of-a-kind cookbook will satisfy your every craving--without upsetting your stomach!

Dairy Free Delicious

Dairy Free Delicious Author Katy Salter
ISBN-10 1581573510
Year 2016-01-18
Pages 176
Language en
Publisher
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More than 100 recipes for deliciously creamy dishes, made with nut milks and other dairy-free alternatives

The Uncheese Cookbook

The Uncheese Cookbook Author Joanne Stepaniak
ISBN-10 0913990426
Year 1994-01-01
Pages 191
Language en
Publisher Book Publishing Company (TN)
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Create nondairy substitutes for many of your favorite cheeses right in your own kitchen--Liptaurer, brie, havarti, Gruyere, colby, and more!

The Joys of Almond Milk

The Joys of Almond Milk Author Instructables Com
ISBN-10 1629148008
Year 2014-07-15
Pages 176
Language en
Publisher Skyhorse Publishing Company Incorporated
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Unsweetened almond milk has less than half the calories of skim dairy milk. It has the same consistency of whole milk, and it has more vitamins and minerals than soy milk. If you can handle tree-nuts, then you have no excuse not to use almond milk every day of your life. With so many diets and eating habits out there--like vegan, gluten-free, and low-carb--it can be confusing to try keeping up with what kind of food is acceptable for specialty eaters. The beauty of almond milk is that it fits all of those eating habits and so many more. Even more perfect is that almond milk can be used in place of dairy, soy, or rice milk in almost any cooking situation. With these dozens of Instructables recipes in one convenient collection, you’ll be on your way to a more almond-based lifestyle in no time! Only in this collection can you find amazing recipes like: Raw chocolate almond chia pudding Vegan butternut biscuits Creamy vegan baked potato soup Vegan shepherd’s pie Healthy chocolate banana bread And so much more! You don’t have to be vegan, gluten-free, or even watching your weight to enjoy the healthy benefits of almond milk. With it, you know exactly what you’re drinking; with The Joys of Almond Milk, you’ll know exactly what you’re eating, too. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

This Is Not Cheesy

This Is Not Cheesy Author Katrina Jorgensen
ISBN-10 9781491480533
Year 2016-08-01
Pages 32
Language en
Publisher Capstone
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"A fun cookbook with recipes that are safe for kids who are allergic to diary"--

The Lactose Free Cookbook

The Lactose Free Cookbook Author Sheri Updike
ISBN-10 9780446571401
Year 2009-12-19
Pages 384
Language en
Publisher Hachette UK
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The first major lactose-free cookbook for millions of people worldwide who are lactose intolerant.

Simply Dairy Free

Simply Dairy Free Author Lesley Waters
ISBN-10 9780600634836
Year 2017-01-05
Pages 192
Language en
Publisher Hachette UK
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Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a "clean" diet. So, what to eat? In Simply Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.

Cooking Without Milk

Cooking Without Milk Author Florence E. Schroeder
ISBN-10 1630263044
Year 2002-10
Pages 298
Language en
Publisher Cumberland House
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Cooking Without Milk is a straightforward, commonsense cookbook for the 50 million people in America who have milk or lactose intolerances or allergies. Unlike most of the current milk-free cookbooks that are free of lactose but not necessarily of milk, Cooking Without Milk is completely milk-free, with more than 550 recipes and variations of the foods people eat regularly with ingredients found in most grocery stores today. Many current milk-free cookbooks assume that lactose is the only problem ingredient in milk, require ingredients that are hard to find, and presume that cooks are mainly interested in making gourmet, time-consuming dishes. Cooking Without Milk, however, assumes that most people who cook milk-free don't want to spend a lot of time in the kitchen. Cooking is not their only pastime. Cooking Without Milk includes a wide range of recipes -- main dishes, vegetables, soups, sandwiches, egg dishes, breads, deserts, beverages, and sauces, gravies, and glazes. Also included are guides to the role of milk and milk products in diet, high-lactose foods to avoid, a guide to calcium and calcium-rich foods, and other useful information for those who cannot consume milk. The author also suggests ways in which to determine one's level of milk intolerance, how to live comfortably while avoiding milk, eating in restaurants, accepting invitations that involve meals, milk products in medications, knowing how to find hidden milk in the ingredients of everyday foods, what to be careful about when buying from an in-store deli, and a list of Web sites for those who want to research milk intolerance for themselves.